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JULIE AMICK, LLC, PILATES INSTRUCTOR/OWNER |
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Julie is a classically trained ballerina/dancer with
credentials from some of the most prestigious schools
and theatres in the nation including: North Carolina
School of the Arts, The London Contemporary Dance
Company and the The Tisch School of the Arts. She is
recognized as one of the most prominent and versatile
Pilates instructor in Los Angeles. Julie received her
training under the tutelage of Romana Kryanowska and
certified under Power Pilates of New York. With over a
decade of teaching both West and East methods of
Pilates, she is a great asset to the development of
Align Beverly Hills. As principal instructor and
cofounder of Align Beverly Hills her prodigious dance
background and in-depth Pilates instruction has created
a seamless integration of these two demanding fields
resulting in a powerful and unique workout.
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KEEGAN TYLER, PILATES INSTRUCTOR |
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Keegan
has studied
Pilates since 1997, and is certified through the
Physicalmind Institute. A natural performer from
an early age, she has worked professionally as
an actress, figure skater, and dancer over the
last 20 years. A serious figure skating injury
in 1996 brought her to the Pilates method. She
found the work invaluable to her physical and
mental training in the competitive skating
world, and was inspired to become an instructor.
Keegan’s experience with diverse clientele
ensures a safe, personalized workout that’s fun
and effective. She hopes to impart some of the
same freedom and empowerment she has found
through Pilates to all of her students. |
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Sher borrell, PILATES INSTRUCTOR |
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Sher
enjoys all forms of movement and sharing it with
others. Not only is she a dancer, choreographer
and teacher (she received her BA in dance from
the University of California, Irvine), she is a
certified Aline Conditioning® Pilates instructor
as well as a
GYROTONIC®
and
GYROKINESIS®
instructor. She has studied, taught and
performed throughout the United States, Mexico
City, Europe and is currently working in Palm
Desert and the Los Angeles area. She has a
passion for people, health and overall well
being utilizing the movement modalities she
specializes in. Working with people of various
ages, athletic abilities and fitness backgrounds
has enabled her to create innovative programs
specific to clients' needs and goals in studios,
gyms, schools, vacation destinations and the
privacy of their own home. For more information,
please visit her Website:
www.shermovement.com. |
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Nicole Myers, PILATES INSTRUCTOR |
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Nicole is a native of Erie, Pennsylvania, and an alum of Texas Christian University where she graduated with honors
with a BFA in Ballet and Modern dance. She began studying pilates at a young age as it paired nicely with her dance training.
Nicole received her certification from Power Pilates in New York, under the tutelage of Bob Leikens and Susan Moran Perich.
She has also studied anatomy with Irene Dowd. She is commited to actualizing her students' individual potential in the workout,
emphasizing good body mechanics, Pilates form, and technique.
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DANO GREGORI, PILATES INSTRUCTOR/Rehabilitation Specialist
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Dano
has a B.S. in psychology
from University College in London. He obtained his
Pilates certification from the Ellie Herman Studios in
San Francisco, and is also certified in various
rehabilitation and bodywork modalities. Dano seamlessly
blends these complimentary techniques into the Pilates
work, providing a refreshing and enlightening
experience. His sessions incorporate manual muscle
release, gait analysis, comprehensive muscle testing and
more to truly bring balance and well being to the whole
body.
Dano's Website |
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massage therapy |
David A. Newman,
Soft-Tissue Specialist
310.208.2700
David Bolger, Certified Massage Therapist
310.488.8059
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NUTRITION |
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karen cohen, Cn
Karen Cohen is a certified
nutritionist with an extensive educational
background in nutrition science. In her practice
and with her clients, Karen offers warm,
supportive, practical dietary counseling based
on the individual’s food preferences, habits and
lifestyle. Karen specializes in breaking the
losing cycle of “yo-yo dieting” by tailoring an
individualized program for each of her clients.
Far beyond meal planning, Karen uses an in-depth
health questionnaire in conjunction with
Bioelectric Impedance Analysis (BIA), a new
technology which measures percentages of body
fat and lean muscle mass, basal metabolic rate,
hydration level, cellular toxicity, and overall
cellar health. Karen will use this information
to design a food and exercise plan that is
customized for your lifestyle.
In addition to her practice,
Karen is a collaborative partner with the
American Heart Association, assisting them in
developing nutritional programs. Karen serves
as a nutrition expert and has appeared on the
television show “Coffee Break” to discuss the
“No Fad Diet” book written by the American Heart
Association.
For
information contact Karen by email at:
learn2eatright@yahoo.com
or call 310 444 9755.
She will design a personalized program just for
you.
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ACUPUNCTURE |
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MITRA DANESHRAD,
M.T.O.M.,L.Ac Board Certified
Traditional Chinese Medicine, Acupuncture, Acupressure,
Herbs, Tuina
Mitra is a State Board Certified licensed
acupuncturist. She has been in private practice
in association with Orthopedic surgeons and
chiropractors since her graduation from
Emperor's College of Oriental Medicine in 1999.
Mitra has long history of commitment to patient
centered health care with quality of life the
primary focus. Her practice emphasizes the
mind/body connection in health and well-being.
She integrates acupuncture, traditional Chinese
herbal therapies and lifestyle counseling to
treat acute and chronic problems and offers
ongoing treatment as a wellness practice.Mitra
believes that many chronic illnesses that occur
due to overwork and stress may be prevented or
reversed with regular wellness care.
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At Align Beverly Hills
Pilates, we want you to enjoy and get the most out of
your workout.
All of our trainers regularly attend continuing
education courses to bring you the very best
instruction in Los Angeles. |
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